June 11, 2012 / 7336 ♥

fitbeliever:

thinsome:

fitbeliever:

Insanity Fit Test: switchkicks (50), power jacks (27), power knee (60), power jumps (20), globe jumps (6), suicide jumps (7), push-up jacks (4), low plank obliques (22). (DAY 1)

This is what I have to beat when I do this again in a couple of weeks! :)

See how many reps of each exercise you can do in 1 minute! That’s how the numbers in the parentheses were attained above.

Does anyone have the link to the fit test?

Here you go! http://www.tudou.com/listplay/YD1AVhEf-J4/RRCpTiz51q4.html

Doing it tonight. Get at me Insanity ;)

(Source: imgonnamakeachange)

Reblogged from: viiperrii · Source: imgonnamakeachange
  1. rosayyrose reblogged this from imgonnamakeachange
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  3. jaraismycat reblogged this from imgonnamakeachange and added:
    Getting ready to start doing these in the next week and I am SCARED
  4. xyouxsuxx reblogged this from fitbit
  5. holycottonballs reblogged this from imgonnamakeachange and added:
    Shawn tee
  6. perfectsqiggle reblogged this from workingonfit-forever
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  13. makingitviral reblogged this from imgonnamakeachange and added:
    ❤️💪👊
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  15. barefitness reblogged this from s-taymotivated
  16. whtevernigga reblogged this from s-taymotivated and added:
    Me too. I’m still fat after sixty days.
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