fitbeliever:

thinsome:

fitbeliever:

Insanity Fit Test: switchkicks (50), power jacks (27), power knee (60), power jumps (20), globe jumps (6), suicide jumps (7), push-up jacks (4), low plank obliques (22). (DAY 1)

This is what I have to beat when I do this again in a couple of weeks! :)

See how many reps of each exercise you can do in 1 minute! That’s how the numbers in the parentheses were attained above.

Does anyone have the link to the fit test?

Here you go! http://www.tudou.com/listplay/YD1AVhEf-J4/RRCpTiz51q4.html

Doing it tonight. Get at me Insanity ;)

(Source: imgonnamakeachange)

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    Insanity all the way!

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    Insanity

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    Been there, done that!

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    This is what death looks like

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    Insanity would KICK my ass. Oh goodness.

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