June 11, 2012 / 7694 ♥

fitbeliever:

thinsome:

fitbeliever:

Insanity Fit Test: switchkicks (50), power jacks (27), power knee (60), power jumps (20), globe jumps (6), suicide jumps (7), push-up jacks (4), low plank obliques (22). (DAY 1)

This is what I have to beat when I do this again in a couple of weeks! :)

See how many reps of each exercise you can do in 1 minute! That’s how the numbers in the parentheses were attained above.

Does anyone have the link to the fit test?

Here you go! http://www.tudou.com/listplay/YD1AVhEf-J4/RRCpTiz51q4.html

Doing it tonight. Get at me Insanity ;)

(Source: imgonnamakeachange)

Reblogged from: viiperrii · Source: imgonnamakeachange
  1. halfthesizedoublethestrength reblogged this from elenayogini
  2. im-sorry-if-im-awkward reblogged this from elenayogini
  3. rainymidjuly reblogged this from elenayogini and added:
    oh god I did the first month I can’t even think of doing it again even though I kinda want to? hrmgpf
  4. hello-fantasy-world reblogged this from fit-n-flexible
  5. fit-body-and-mind reblogged this from elenayogini
  6. nothingtoofanciful reblogged this from elenayogini and added:
    NO NO NO. REMINDS ME OF HOW MUCH INSANITY TORTURED ME.
  7. elenayogini reblogged this from fit-n-flexible
  8. fit-n-flexible reblogged this from get-moving-now
  9. get-moving-now reblogged this from 55kgpls
  10. 55kgpls reblogged this from liftingforchange
  11. jazitup4u reblogged this from prettyfit-workouts and added:
    The fit test
  12. kuhncannon116 reblogged this from imgonnamakeachange and added:
    Missed doing these
  13. 5sec0nds0fcalm reblogged this from prettyfit-workouts
  14. workitslim reblogged this from chachibetch
  15. vegan-running reblogged this from vegan-running and added:
    Fit Test 01 (I can do this shit!!!!!!!!!) ………………………………………………………………………………. Switch Kicks (2 kicks=1): 40 Power Jacks: 25...
  16. survival-of-tha-fittest reblogged this from andreea123prodan
  17. gugleando reblogged this from imgonnamakeachange